A well-balanced blend of vitamins and minerals in their active and highly bioavailable forms
Specifically designed to meet the unique health needs of women
- Contains a well-balanced blend of vitamins and minerals to target the unique nutritional needs of adult women and reduce the risk of common health concerns in the female population
- Nutrients are provided in their active and highly bioavailable forms, such as mixed tocopherols, methylcobalamin and citrate salt minerals
- 1mg of 5-methyltetrahydrofolate (5-MTHF), the active form of folate, is provided to aid in healthy fertility outcomes
- 45mg of elemental iron effectively supplements the needs of women without increasing the risk of constipation or digestive upset
- Significant amounts of elemental calcium and magnesium are provided to improve bone health and reduce the risk of osteoporosis
- GMO, gluten and dairy free.
- NPN: 80115696
Multivitamin supplements in general have been shown to improve the body’s stress response, mood and energy levels. However, multivitamin supplements unfairly get categorized as one entity without recognizing massive quality and dosage differences between formulations. For this reason, it is important to evaluate multivitamin formulas on a number of parameters.
Firstly, different mineral salts and vitamin forms can drastically affect the absorption rates of nutrients through the digestive tract. For example, B-vitamins must first be converted into their active forms before being used within the body. If vitamin B6 is supplemented as pyridoxine HCl, the liver must first convert it into pyridoxal-5-phosphate before it can efficiently be used in physiological processes. The same principle applies to riboflavin, folic acid, vitamin B12 and other vitamins. With minerals, carbonate and oxide forms are commonly used despite the evidence that citrate, amino acid chelates and buffered blends demonstrate superior absorption.
Secondly, a “one-a-day” multivitamin is convenient but it is often not enough to make a difference in health outcomes. To provide meaningful and evidence-based dosages of a wide variety of vitamins and minerals, more than one vegetable capsule or tablet is required. Unfortunately, to reduce capsule count, many multivitamin formulations include only trace amounts of nutrients or exclude certain nutrients, making the formula incomplete.
Finally, specific populations and ages have unique nutritional requirements. When it comes to female nutritional requirements, it is well-known that women are at higher risk than men for osteoporosis and iron deficiency anemia. Additionally, women of reproductive ages require adequate folate intake to aid in healthy fertility outcomes.
|Vitamin C (ascorbic acid)||37.5mg|
|Vitamin D3 (cholecalciferol)||2.5mcg/100IU|
|Vitamin E (d-alpha-tocopheryl acetate)||4.19mgAT/6.25IU|
|Vitamin K1 (phytonadione)||22.5mcg|
|Vitamin B1 (thiamine mononitrate)||1.25mg|
|Vitamin B2 (riboflavin-5-phosphate)||375mcg|
|Vitamin B3 (niacinamide)||7.5mg|
|Vitamin B5 (calcium d-pantothenate)||2.5mg|
|Vitamin B6 (pyridoxal-5-phosphate)||6.25mg|
|Vitamin B12 (methylcobalamin)||5mcg|
|Iodine (potassium Iodide)||55mcg|
|Choline (dihydrogen citrate)||10mg|
Known Adverse Reactions
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.