Melatonin Sublingual | Douglas Laboratories® | 60 Tablets



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Melatonin 3 mg

Support for restful sleep

Melatonin tablets each contain 3 mg of high-purity melatonin. Purity and potency of each batch of Melatonin tablets are verified by an independent, certified analytical laboratory.

Melatonin is a natural hormone nutrient that is synthesized from the amino acid tryptophan by the pineal gland in the back of the brain. Melatonin also occurs in small amounts in a variety of foods. In the body, melatonin appears to regulate sleep/wake cycles, support normal immune function, and protect cells from free radical damage. 


  • A useful dietary supplement for individuals wishing to supplement their diet with melatonin
  • Helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule, e.g. shift-work and jet lag. 

  • Helps to prevent and/or reduce the effects of jet lag (e.g. daytime fatigue, sleep disturbance) for people travelling by plane easterly across two or more time zones.

    Helps to reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people with delayed sleep phase disorder. 

  • Helps re-set the body's sleep-wake cycle (aspect of the circadian rhythm) 

  • Contains 3 mg of the purest pharmaceutical grade of melatonin, in a convenient sublingual tablet.
  • Natural,  Non GMO, Gluten Free



Each Tablet Contains:
3 mg


Non Medicinal ingredients

Cellulose, fructose, dicalcium phosphate dihydrate, magnesium stearate.


Suggested Dose

Adults: Take 1 tablet daily, at or 1 hour before bedtime, or as directed by your healthcare practitioner. Allow to dissolve in mouth and swallow. Consult your healthcare practitioner for use beyond 4 weeks.

Risk Information

Consumption with alcohol, other medications or natural health products with sedative properties is not recommended If you are taking one of the following medications, consult a health care practitioner prior to use: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedative, hypnotic or psychotropic medications, or steroids .  If you have one of the following conditions, consult a health care practitioner prior to use: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycaemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorders .

sleep restriction/altered sleep schedule; delayed sleep phase disorder; sleep-wake cycle:If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your health care practitioner . If you are pregnant or breastfeeding, do not use this product. Mild gastrointestinal symptoms (nausea, vomiting, or cramping) have been known to occur in which case, discontinue use .Rare allergic reactions have been known to occur in which case, discontinue use. Do not drive or use machinery for 5 hours after taking melatonin. For use beyond 4 weeks, consult a health care practitioner

Store in a cool, dry place, away from direct light. Keep out of reach of children.

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